Tony's Losing It



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  • TLI Episode 062: January 16, 2016

    19/01/2016 Duración: 13min

    I recorded this a few days ago, but just couldn’t get around to posting it today.  No reason beyond busy/lazy.

  • TLI Episode 061: January 8, 2016

    08/01/2016 Duración: 23min

    Thank you all for listening and for encouraging me to continue releasing episodes.  I’m looking at you, Art! Good rambling report for this one. I hope that everyone is setting some goals to make 2016 a great year.  I know that I’m working on it.

  • TLI Episode 060: November 20, 2015

    20/11/2015 Duración: 21min

    Yay, feedback! Take a listen and feel free to comment, call or shoot me an email. Step up with us and take the NO PUDGE Pledge! Gobble, gobble!

  • TLI Episode 059: November 13, 2015

    13/11/2015 Duración: 20min

    Changes are happening, just not quite the way I expected. It was a good week, and I’ve got some victories to celebrate.   Step up with us and take the NO PUDGE Pledge!

  • TLI Episode 058: November 6, 2015

    06/11/2015 Duración: 13min

    A little bit of loss, a little bit of gain and a really painful week. Guys, 5 workouts a week is tough business. Thanks for listening and don’t be afraid to send in any feedback you might have.

  • TLI Episode 057: October 30, 2015

    30/10/2015 Duración: 22min

    A bit less weightloss this week, but I finally am able to report on a change in measurement numbers. Thanks to Kim for the feedback comment on last episode, you can hear me read it here… or make an attempt to. As mentioned in the show, check out Britt Does It!

  • TLI Episode 056: October 23, 2015

    23/10/2015 Duración: 08min

    Yep, I’m back.  Also, I don’t know what was going on with my brain.  It’s been 2 1/2 years since my last update and nearly 4 1/2 years since my last recording.  Otherwise, all the rest of the info in the podcast is accurate. It’s a short one, but I’ve got a ton to talk […]

  • TLI Episode 055: May 19, 2011

    19/05/2011 Duración: 13min

    It’s been a while, but I’m still here. Weigh-in two days ago has me at 371.6. Thanks for joining me on this journey.

  • TLI Episode 054: April 14, 2011

    14/04/2011 Duración: 23min

    Later and longer than I thought this would be, but also haven’t been this “true” in an episode in a while. Down to 371.4.  One pound total since the last episode.

  • TLI Episode 053: March 31, 2011

    31/03/2011 Duración: 13min

    Going to shoot for Tuesday and Thursday releases starting next week. Weighed in at 372.4 this morning.  Down 1.2 lbs.

  • TLI Episode 052: March 23, 2011

    23/03/2011 Duración: 04min

    Just a week shy of a milestone, not one based on weightloss, just based on hangin’ around on the planet. Weigh-in this week is 373.6.  I’m down over 31 lbs. since Christmas! Still have a way to go, but this journey has begun and I’m VERY happy to be on it.

  • TLI Episode 051: March 4, 2011

    04/03/2011 Duración: 11min

    This week’s weigh-in: 376.2.  Only down .6 lbs, but that’s all heading in the right direction. Thanks for listening!

  • TLI Episode 050: February 24, 2011

    25/02/2011 Duración: 17min

    Wow… it’s been a while. I hope that I can keep up with it this time and I hope that my recent successes can inspire me to keep losing and to keep recording!

  • TLI Episode 049: October 1, 2010


    Quick show notes because I’m rushing to get out the door to Archon. Thanks for listening!

  • TLI Episode 048: September 23, 2010


    Guess who’s back! Yeah, after a 10 month TLI recording hiatus, I’ve returned to my best most successful tool for losing weight. I mentioned in this episode that I was interviewed elsewhere talking about TLI and my journey. That interview can be found here.

  • TLI Episode 047: November 18, 2009


    No one wrote the show notes live for this one, so I’ll just give you the quick rundown. It’s been a rough week personally and for the diet. Also, no workouts. I’ll let the episode tell the story. It’s a short one. Tony’s Stats Weight: 388.2 lbs (-.6 lbs!) To Go: 138.2 lbs in 71 […]

  • TLI Episode 046: November 11, 2009


    (Note: if you have Google Wave let me know and you can help with the show notes too. This week’s show notes come to us from The Great Mr. Chibi himself.) In this episode, Tony takes a break from weight to talk a little bit about Veteran’s Day and what it means to him. Tony’s […]

  • TLI Episode 045: November 4, 2009


    Here we go. Another episode. This is a short one as I was kinda tired. The thing toward the end that I forgot to mention was that I’ve worked my way, unintentionally, off of caffeine. I don’t know how long it will last, but I’m going to be going the water route for a while. […]

  • TLI Episode 044: October 28, 2009


    Take a listen and hear all about my progress and the roadblocks I bounced up against this week. Feel free to send email to tony@tony’ (remove the apostrophe) … leave a comment on the website… or send me a voicemail at 618-207-4747. Thanks for joining me on the journey. 143.6 to go.

  • TLI Episode 043: October 21, 2009


    I’m baaaaaa-aaack. Take a listen and hear all about 250 by 40… unless you’ve already looked at the website and seen the breakdown of the plan. Feel free to send email to tony@tony’ (remove the apostrophe) … leave a comment on the website… or send me a voicemail at 618-207-4747. Thanks for joining me on […]

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