220 Triathlon Magazine



The 220 Triathlon podcast comes out each month, featuring interviews with big-name triathletes and coaches, and tips on how to train better and swim/bike/run faster. To find out more, visit http://www.220triathlon.com


  • 220's January 2016 podcast

    26/01/2016 Duración: 31min

    We caught up with inspirational endurance swimmer and coach Adam Walker, 108-time (and counting) Ironman Anthony Gerundini and pro triathlete Alice Hector.

  • August 2015 podcast

    04/08/2015 Duración: 35min

    Dave Scott shares his top training and racing tips, we get some inspiration from septuagenarian triathlete Daphne Belt, and more

  • June 2015 podcast

    12/06/2015 Duración: 30min

    We speak to cycling legend Chris Boardman, GB elite Sophie Coldwell, coach Joe Beer and up-'n'-coming Kate Waugh.

  • April 2015 podcast

    21/04/2015 Duración: 41min

    The Ultimate Triathlon, Joe Beer’s peak training tips and 220’s new pogo master

  • March 2015 podcast

    06/03/2015 Duración: 01h07min

    We chat to Ironman legend Craig Alexander, Human Race founder Jasmine Flatters MBE and South Africa’s brightest ITU racer Richard Murray

  • Feburary 2015 podcast

    05/02/2015 Duración: 01h11min

    We chat to Kona queen Mirinda Carfrae, compare £3k road bikes from Storck and Bianchi, and more

  • Christmas 2014 podcast

    22/12/2014 Duración: 47min

    In this festive episode of the 220 Triathlon podcast, we hear from Katy Campbell, winner of our 'Train with Chrissie' competition, get talked through key fitness benchmark sessions from coach Joe Beer, and chat to Aussie tri legend Greg Welch

  • November 2014 podcast

    04/11/2014 Duración: 01h16min

    We chat to 'Iron War' legends Dave Scott and Mark Allen about their most famous race, coach Joe Beer drops some knowledge on heart rate zone training, and Lord Shaftesbury introduces his new tri festival in Dorset.

  • October 2014 podcast

    22/09/2014 Duración: 01h10min

    This month we chat to ITU commentator Barrie Shepley, super swimmer Richard Stannard shares his off season advice, and 'Dirty Sanchez' star Matthew Pritchard discusses his latest tri challenge

  • September 2014 podcast

    14/08/2014 Duración: 39min
  • August 2014 podcast

    22/07/2014 Duración: 47min

    This month's episode includes an exclusive interview with our August cover star Lucy Gossage, advice on how to get into the top 10% of Olympic-distance finishers, and we chat to top UK fell runner Rob Jebb

  • July 2014 podcast

    24/06/2014 Duración: 01h05min

    In this month's episode of the 220 podcast: Tim Heming and Tim Bradley discuss the Commonwealth games; an interview with cover star Jodie Stimpson; and tri legend Hamish Carter tell us his career highlights and regrets

  • June 2014 podcast

    22/05/2014 Duración: 01h26min

    In this month's special anniversary episode of the 220 podcast: four-time Ironman world champion Chrissie Wellington launches an exclusive competition; interviews with Chris Boardman and the Brownlees; and highlights from our multisport forum on the latest issues affecting our sport

  • May 2014 podcast

    02/05/2014 Duración: 29min

    In episode 3 of the 220 Triathlon podcast, we chat to tri coach Andy Blow about what you should look for when buying a wetsuit, reveal how time-crunched athletes can fit training into their busy lives, and more.

  • April 2014 podcast

    28/03/2014 Duración: 17min

    In this latest episode, we pay a visit to kids-only Chapel Tri Club and chat to head coach Phil Martin; and Tri247 editor John Levison reminisces with triathlon coach Steve Trew about their favourite moments from the past 25 years of triathlon.

  • March 2014 podcast

    27/02/2014 Duración: 37min

    In this episode of the new 220 Triathlon podcast, coach Joe Beer gives his top tips for beginners looking to enter the sport for the first time, we preview this year's Triathlon Show, and chat about our plans for celebrating our 25th anniversary.