Stephen Hackney Podcast

Episode 26 | Because You're Worth It - Part 2: Environments, Attitudes and Rhythms



In this second session on Self Care we look at building on the foundation of Christ whilst considering the importance of the environments that shape us; attitudes that contain us; and rhythms that sustain us. We finish by talking about the value of building margin, creating stamina and developing resilience as keys to maintaining rhythms that enable us to flourish in life.