Happy Healthy And Fit Life

Episode 004 - Progress Not Perfection



In this episode, hosts Janell Yule and Jennifer Grant talk about Progress Not Perfection.  Janell admits to being a recovering perfectionist, and how letting that go has allowed her to achieve more and do so with a better outlook.  Both touch on progress not perfection as it relates to body image and give you tips on how to celebrate progress on a daily basis.