Military Mom Talk Radio

Episode 323: Mindful Aging with Sandra Beck, Leslie Eckford and Amanda Lambert



Sandra Beck of Military Mom Talk Radio speaks with Lelsie Eckford and Amanda Lambert, friends and best-selling authors and experts on mindful again. Choose Your Place: Rethinking Home As You Age.Where do you want to live as you age? People who have lived their lives making their own choices want to continue to have control. Meet real older adults deciding for themselves where and with whom they want to live in their old age. Hear what it's really like to live in cohousing, retire abroad as an expat, find roommates, or make living with adult children work for everyone. Advice on how to make plans with flexibility in mind for changes that aging can bring. Military Mom Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict